I go as low as 30 bpm=quarter note sometimes. If I'm having trouble figuring out crossovers in a run I may drop rhythm entirely and see what I can do without straining tendons & joints too much. There are several 2,5, 3,2,3 ,5 descending runs in Passacaglia & fugue in C min p3. There is a 4,5,4,5,4,5 parallel to 1,2,1,2,1,2 third run up and down. Strange to figure it out but wonderful when you hear it played.