Paul, I have been reading your thread from last fall "Paul's Plan to Try it for Himself," where you talked about your efforts to implement all of the practice suggestions that Bernhard explains in these forums. Your last post there was maybe Nov 2004, I was just wondering if you're still practicing basically the same way, how it's going and so on. Do you use any more elaborate log system? Are there any methods of Bernhard's that you have discarded because you think they don't work? Any insights in general?
Thanks in advance!