Piano technique and injury

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Anyone looked at, or have, or is there a review at the forum somewhere,

Regarding the new text,

"What Every Pianist needs to Know about the Body"--by Thomas Mark and others....It covers the retraining in technique from the ground up, to prevent injury...It includes suce as "body mapping" as well.

Thanks,   John

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Well,

I now admit I goofed up and did too much... Hurt my wrists...so ignore me for a while...Hopefully it will get better by not playing a while, but I am pretty old for injury...Forgive these kind of personal postings, but...my wrists hurt...

Regards, too all,  John