performance tips

[clef]

this topic can be for people who have trouble performing infront of others (nerves)

I have one tip

rescue remady

[Jacey1973]

this topic can be for people who have trouble performing infront of others (nerves)

I have one tip

rescue remady

OMG! I started using Bach rescue remedy this year - and i really think it makes a difference. The thing is it actually smells and tastes just like sherry - surely it is just sherry but in a little bottle? Lol. I used it when i went on the plane for my holiday this summer but it didnt work as well- as i was ten times more anxious about flying than i am about performing.

[Souza]

this topic can be for people who have trouble performing infront of others (nerves)

I have one tip

rescue remady

Really Rescue Remedy, or another prescription of Flower Essences could
helps, like (mimulus + larch + clematis) formula.  There are many Flower
Essences Systems, like Bach System, Californian, Australian...etc...All of
them could help, especially if  well elected, toward the individual, his
personal feelings and necessities, his real deficiencies that need to  be treated.

Homeopathy has about 3.000 remedies, and treats people in a whole
vision, like Flower Essences, and helps in anticipation, anxieties, fears,
loss or great weakness of memory; impaired intellectual power, lacks
confidence, tremendous stage fright disproportionate to the situation with
the need to perform and the great anxiety before such a performance, fear
before exams, etc... It's important to see a good homeopath physician or
practioner that will individualize the best medicine for the patient with
his particular characteristics.

In Homeopathic Repertory there are about 260 medicines suited for stage
fright and its nuances.  The homeopath will choose the best medicine for
you.  Sometimes the stage fright is a dissimulation or camouflage of another
nuclear process of the soul, as low self steem, or no permission to
success...in this situations it is not good just choice the remedy merely
for stage fright, without perceive its basis or motifs. These medicines are not so expensive, helps psychotherapies,  and relieve conventional medicines side effects too.



The diagnostic is very important,  in order to treat what is really
laudable to treat.

Edward Bach and Samuel Hahnemann's  principles and medicines, the former linked to Flower Essences, the latter to the Homeopathic medicines, through a guidance of good
professional, could helps performers, actors, singers, pianists, musicians, in such situations and countless ailments.

Meditation, Yoga, Tai Chi Chuan, Aikido, Acupuncture, physical exercises and health dietary habits, are important tips to these situations.

Heal thyself

Pedro