This is extremely interesting.

I am a great believer in silent practice, but I have never actually used a Virgil Clavier. Have a look in this thread, where there is some more information on silent practice:
https://www.pianoforum.net/cgi-bin/yabb/YaBB.cgi?board=perf;action=display;num=1074210536To me, silent practice is not really about finger strength (in which I don’t believe anyway) or even finger technique.
It is first and foremost a mental practice. As I play silently, I must “hear” the sounds in my mind. Do you do that?
This of course does not come naturally to anyone, which is why one should practise it. I also think that this is one of the few occasions where a metronome can really help so that your mind creates a real time representation of the music (I am not that crazy about metronomes, and I think most of the time people misuse them, as in the misguided practice procedure of trying to speed up a piece by starting slowly with the metronome and going up a notch every repeat).
It is also about developing other kinds of memories as opposed to finger and aural memory.
In regards to finger technique, I think the most useful trait is that it forces you to observe the exact locations of your fingers in the keys, and the finger movements you are using, something that when sound is present is very easy to leave to the unconscious. It certainly had a dramatic effect on my finger accuracy.
I agree with you: not something to do for hours on end, but a few minutes a day on selected portions of a piece can be a real eye opener.
Even though I am not that crazy about finger strength, here is an interesting story about Claudio Arrau (one of my favourite pianists). I find it interesting because I would probably disapprove of what he was doing. Nevertheless it clearly worked for him. (In other words: What do I know?). It also shows how piano playing at the advanced level is completely personal and probably not transferable.
Arrau was a great believer on the benefits of the Virgil Clavier, and he certainly liked the idea of playing on a heavier keyboard action. In this story, he actually weighted the keys of his piano so that he would have extra resistance. In this occasion, Arrau was preparing for the Mozart Bicentennial in 1955, where he was to play all of Mozart’s piano sonatas amongst other works:
“At home in Douglaston, he drilled and redrilled, practising with weighted hammers to make his fingers articulate with maximum clarity. His student Philip Lorentz, who heard dry runs of several programs remembers: “You wouldn’t have thought fingers could work so actively. It was a kind of playing I had never seen him do before, with the fingers pulled far back before striking. And he used a kind of flying staccato that was simply dazzling – he would throw his arms and hands at the keys, as if he were shaking water from the fingertips. The ornaments too, were unbelievable – so fast and at the same time so correct.”(Joseph Horowitz – Arrau on Music and Performance – Dover)
Interestingly enough, Arrau never did the Mozart cycle. He cancelled it because he felt that he could not trust his memory.
Best wishes,
Bernhard