Do smaller chunks of study time and spot them throughout the day. Try to make practicing the piano something you do when you wake up
... I tend to practice in the evenings. When I play loudly, my mother would interrupt me and say that I should soften the volume because she claims that the neighbors could hear us but in fact not. Oh well, Is it better if I would practice at dawn?
I always like to practice when there is no distractions. That is usually very early in the morning or late at night before bed time. It might be a good idea for you to invest in a digital piano so you can put headphones on an play any time without disturbing anyone. It is a shame if you do not achieve what you could just because people where afraid you would disturb people with your practice.
Maybe move the piano or move the tv? Or find that time when no one's watching tv. Or get them headphones for the tv. Piano headphones would be easiest though of course.
...And it's hard to find the appropiate headphone because of its port. Similar to a microphone jack.