... Some of which is a very used up "audio track" that I have heard in my head for years, and probably shouldn't listen to anymore. Sometimes I need to deal with things and not ignore them, but sometimes the problem is dealt with by going to the piano and practicing focusedly instead of brewing in psychological things.
I think the best way to deal with stress, anxiety, depression etc is to keep yourself busy. When we stagnant and flounder that is when things get worse and worse. As the saying goes, "The devil finds work for idle hands". There are things that we never solve within ourselves but we must learn to live with it and not let it hold us back. Sometimes trying to act against what naturally occurs in us causes more problems, but learning to live with it and adapt yielding to it, it not only gives us great life skills but make us more confident in ourselves, that we can deal with life and it does not always have to be an ideal dream or constantly seen through rose tinted glass.
I think what is critical is that we do not get ourselves into a cycle or constant routine. Life is more about constantly the same thing. If my life was only piano I would do piano from the moment I wake up to the moment I sleep. I have actually done this type of study before and it made me quite depressed and annoyed with life. So a balance in life is so important. When You see someone better that you in one thing you can be sure that you are better than them in another area. Whether that be you can listen to people better than them, or you are more pleasant to be around, you have a good idea for organisation in a home etc. For me I am good at piano since it is my profession and I obsess over music sometimes using a lot of my spare time for it, but the cost is, I am terribly disorganized, it takes a lot of effort for me to keep my house in order and keep on top of every day maintenance. My sheet music often has to go through a few hours of dedicated organisation because I find it difficult to keep things in order every day!
I think everyone can do something but there are certainly people who just don't know what they do well. It is not hard to discover the gifts that you have, some of us simply look for gifts which are materialistic or present a power that can be shown off to all that observe it.
But the gift of forgiveness, love, care for example in my mind are thousands of times more important than being able to play the piano well for instance. There are plenty of examples of very successful business people who are extremely lonely in life.
So we can get caught up over looking at life through a little prism, in the discussion of this thread for instance, we see life through the prism of piano music. I think we all consider life through different perspectives every day of our life. When we interact with our family we see life through this medium, when we are at work, or when we play piano etc. But they are all connected. If one is suffering the other suffers, if one strengthens often the others do as well. When I teach piano how my students organize themselves and work every week highlights different non music aspects of their life very closely.
I had one student who achieved the highest mark in the country for his end of high school result. His work ethic towards his schooling was very discipled and structured, he worked very hard but also had a high level of academic intelligence. His piano skills where really no better than anyone else but how he considered the music and thought about it and worked hard at it until he achieved mastery was as disciplined as any other professional pianist working for a concert. His work ethic was simply perfect in my mind, 100% consistency.
Then I have a student who tells me a lot about his life. He is in his late 50s and tells me a lot about how he was abandoned as a child, never got much love from his family, lots of struggles and tragic moments in his life. He is a very sensitive person but finds solace in piano music. But his confidence in himself and his life is shattered into pieces. I have taught him for over 12 years but often he vanishes and I don't hear from him or get response from attempts trying to contact him. Then he returns and we have lessons again. He was in a long term relationship which broke down a couple of years ago and it has been very difficult to have lessons with him over this period. He finds meaning and reason for his life through having a partner and this effects everything he does.
There are major needs in our life that can if not satisfied, cloud peoples ability to cope well with life. I think however we should be thankful for the situation that we are in. All of us in the Western world are really blessed but so easily forget about the simple gifts we have in our life. Turn a tap to get fresh water, flush a toilet, fresh water shower or bath, how many people never experience this? But westerners will think, what is so exciting about this? Why should that even make my life any happier?
I remember watching a documentary of a children choir from Africa which came from a poor place (if I find the documentary online I'll post it). They had little food there and it is poverty stricken. Then they flew over to England for performances and where totally blown away by what they saw. I remember they where taken to an all you can eat buffet and some of them ate themselves sick and some couldn't eat because they where thinking of their family back home. Some even said they couldn't understand how people in this country could be sad with so much food around. It is amazing how we look at life, these children live to be able to support themselves and their family to eat. Us in the western world move on past this need in life and get aspirations in material gain which can lead to endless suffering and stress and constant adding to our fire of materialistic wants.
...in some cases, like mine, for example, it's not helpful to "explain" that the reason a person can play as they do when I can't is because of the years they have been studying and the years of care and expert training they have had.
I think it is because you understand that it does take long term work to provide high quality produce. With my younger students some of them don't understand that in life you have to work hard long term. One week is long term for children! ^_^ But what you do play I am sure you know you play well despite comparing it to some music that might be more advanced than what you could currently play. I am not worried about pieces that I can't play because I am worried about playing the pieces I want to learn well.
What I have found interesting however is that some students I have taught have before they come to me trained in certain aspects of piano music stronger than others. Like one played heaps and heaps of Bach, another played only pop music but was very proficient in it, another only liked Mozart and etc etc. These specialists however can use their knowledge to jump into other piano areas and they in turn use their years of knowledge in what they have already been doing to make steps up in their ability. So perhaps one might play Mozart all their life but have a deep interested in playing say a Godowsky piece. Why can't they just jump and try it?
To me that translates to them having had a system of support and culture and opportunity that I just never had and so what are we, yes we, going to do about that now?? I simply can't peacefully accept that I will never be able to play or express what I need to express based on what my past has or hasn't been. I certainly don't need to be reminded of my past, and I certainly don't need to be reminded of what people can do that I can't simply because they were born into different circumstances.
It is unfortunate but it is the reality in life that where/when you are born can effect the odds of what you will do and others in their life. I know a few young women (if you can even call them that) at around the age of 16 that had a child. A child having a child really! It totally changed their life and though they thought they could continue what they where doing before eventually they all must change and dedicated their life to raising their child. The same goes for illnesses, socio economic bracket, country you live in, tragic moments in your life etc etc. These all effect how we live through our life and it is difficult for it not to. We should not let our past be forgotten or we merely live our life without the wisdom of past experience. It is like learning piano constantly with a fresh outlook without using your past knowledge, you may fall into the same traps again which you don't need to. Some things in life we cannot change and are not there to be changed or solved, but we must yield to it and learn to live with it (by doing so you can help others who face the same challenges and let them know about how you cope with it) but we should not allow ourselves into the same cycle and repeat the past mistakes.
The main factor that determines someones success however is their determination. That is a key component of all successful people, they constantly work towards what they believe in until they succeed no matter what barriers and failures that face them. We just look at Thomas Edison and his attempts to invent the light globe, or Colonel Sanders (KFC) in his old age of 65 being forced to lose his business and then with only $105 from his first social security cheque started trying to sell his ideas getting the door slammed on at him hundreds of times. I could write pages and pages of examples.
These examples for me inspire me every time I fail in life. I know that people have failed a lot more than myself to achieve their dream, usually I only have to fail a handful of times then I get my desire, but some people fail hundreds! The greatest people in history have failed many times but they only needed to win that once to achieve an amazing dream which developed into something they themselves perhaps never fathomed when they first began!
...I am coming to realize that being a child prodigy, having all of the proper support and training, it's not everything and can sometimes not even be much at all if not for the individual involved in it. So, as far as I can see in the world right now, even if a person seems to have everything on Earth going for them, it still doesn't clearly pave a pathway to divine, yes divine, expression for them.
I believe everyone can play a piece of music with mastery if they work hard enough at it. You do not have to play the most insane difficult music who says everyone is interested in that? Most people actually like something pleasant predominantly. Those show off things are good in small amounts eventually the effect wears off most people. Its like listening to a blues piece, the first one is really good if you haven't listened to one for a while, but after listening to a couple more it gets boring, you lose that effect. So it is ok to present a small window into enjoying piano music, if you love one composer over the other and only want to express that, then be a master at that one composer and dedicate your time to them, who says that is a wrong path! I know there are many professional performers who tend only to play certain composers, that is what is asked from them and what they feel comfortable with and what they want to use as a medium to provide their ideas and provide new grounds and the traditional through their music. Some of us however like to be more complete musicians, not specialize but play a broad range well, this out of the reach of most amateurs, but who is to say you need to be able to satisfy such a desire?
If it provokes you such an you have the capability to do so then you probably should think about a career change. But for most of us it is merely a dream that we are not really serious in achieving. We might love one composer and love 50 of their works but only ever play 5 of them with mastery. This is a wonderful achievement being able to play even one piece with mastery no matter what level. It should inspire us and excite us because then we will learn more wont we? But why not learn all 50? And why just one composer why not some more composers and more selections? You quickly notice that your life has to change to be able to achieve our dream. It is not as simple as saying, ok I will forget about my entire life now and work out how I will dedicate myself to piano that way. You have to take your life into account, your responsibilities, where your time is divided up and what you can mentally and emotionally handle. Simply learning the piano with no goal no vision is like walking through a fog. You will go forwards but you may circle around without even noticing it. We can create a list of works we adore and would love to be able to play ourselves but once you create this mountain of work how on earth will you begin climbing it? With good tools you can conquer any mount Everest but it takes a huge amount of work and dedication on your behalf every single inch of the way up because there are places where if you stop you will slide much of the way back down.
I see dedicated work like spinning plates on top of a stick. You have to juggle many instances and constantly take care of them, if you become lazy some plates will fall and smash and you have to start again (although in piano we don't really start again since even a microscopic amount of past knowledge helps us, but the steps towards actual mastery are not clear enough and even can go backwards if you do not follow all the way through to the end), it is like this with the piano study in a dedicated form. You should feel you need to constantly take care of elements and saturate your capability to juggle many instances where you are applying effort towards mastery. This type of work is of major interest for professional pianists whose main aim is to grow their repertoire and is a habit of dedicated amateurs. But who is to say that we all have to be this way? We do not of course, some people do not have the aspiration to be able to play a large number of pieces or even very difficult pieces or even pieces with a high level of mastery! Mastery is not important but so long you can play and people listening to you enjoy it. You don't really have to play a high level to do this, which makes music so wonderful. You can exist on grade pieces your whole life and express a huge amount of colors and emotions in music.
In the end we play the piano for relaxation and enjoyment. If it was all about practice and there was no reward of beautiful music at the end why would we bother? We have to however stop comparing ourselves with other peoples musical journey and enjoy our own, but not limit ourselves in our conscious or subconscious mind, these set up barriers which restrict us from improving beyond what we think capable.