Consider the bass of the alberti pattern separate from the middle and top. When you leave the bass disengage your muscles on the lower half of the hand (if the alberti is inverted then its the upper part of the hand). Thus you separate the action into two parts while you do the turn the other part is disengaged, this subtle point is important when doing multiple repetitions or at rapid speeds. Difficult point to try to put in words!
Play the pattern very slowly, enough to make sure that your fingers, your hand and your wrist are all free. Check that the wrist is free by using the other hand to move it about a bit. Check that the fingers that you're not using are relaxed and resting on the keys.Then, hold down the notes that aren't part of the pattern (so if you're playing cgeg etc with 5 3 and 1, hold down d and f with 2 and 4). Practise playing the pattern with those two notes held down, but make sure you play it extremely slowly and that your fingers and wrist stay relaxed throughout. Just play the pattern a few times, slowly. Don't play it any faster than you can manage to keep completely relaxed. Then shake your hand to make sure it doesn't tense up.Repeat every day.