A five pound neck head ring/weight thing actually isn't bad at all. I don't think I'd do more than that,
but five pounds is enough to give a little stretch to neck muscles.
A reasonable person: a most excellent κῦδος to you, Bob. Hats off: a reasonable, rational, clear-minded
person, of whom I don't deny the appelation "genius." Studying the classics and practicing them pays off,
I'm sure you'll agree.
The Burghers of Calais bore similar devices with weight, foreboding, but also with a sense of manly resolve.
It doesn't feel bad at all.
Well, if I may suggest training for explosive power, similar to that at which tennis players , American football players
(UK and commonwealth unfortunates may get it confused with what they call "soccer" or "footie," but my meaning
should be clear), and other athletes excel.
If done carefully with a modest amount of weight at first, the jerking and swiveling motions involved will yield the
powerful, robust, thick, heavily muscled neck all men aspire to, and all women find irresistible.
Try saying THAT
when you've had a large tipple of whiskey.
Would twelve beers count? That's nothing: it's not even a tongue-twister: just repeat "vert" over and over
again and Bob's your uncle! There are some good one's like the homophonic translation into French of the
Mother Goose Rhymes and so forth, but that green worm one is not even a tongue twister.
Where'd you even find that sh*t?
I'm very disappointed.