So i stopped practising after my last recital. I mean really stopped. I didn't TOUCH a keyboard for 4 months. I don't know why. I guess if i don't have anything to work towards i'm not inspired to practise. I just can't bring myself to play just for the hell of it. (We won't go into this now as many doubts about my worth as a musician begin to rise...). Anyway, i found myself sort of "spacing out" at times. Forgetting things, misplacing important documents, going into a room and forgetting why, etc, A colleague of mine said it's dangerous business for an instrumentalist to leave off practising. Dementia could set in! I can see his point. We're used to focusing during practise time. Training our mind to be here now. Needless to say, i'm back at the keyboard...
I practice piano in the morning before work and leave all my mistakes right there at the piano waiting for me when I get home.