I am trying to play Chopin's Nocturne No 72 in E minor. The music looks like it calls for eighth note triplets in the left hand and a melody that doesn't always fall in the best places. Like in bar 2 how am I suppose to play the triplets with just the left hand and then the eighth note melody that plays against the final triplet. That would be like playing 2 against 3? I just lose the feel of everything when different rhythms at same time need to be played.
You can also practice scales in polyrhythms. For example, your RH goes up three octaves in triplets while your LH goes up 2 octaves in eighths. And vice versa. And then 3 against 4, 4 against 5, and on and on. It's frustrating at first, but once you get it going smoothly, it's a lot of fun.