My own simple rule of thumb is that you should always humbly listen to advice, no matter where it comes from, and you should never do it uncritically ... no matter where it comes from.
There are so many methods, ideas, interpretations ... evaluate them carefully, ask yourself if you like this, if this makes any sense to you, if this feels good or not - then use it or disregard it after your own taste. Or be like my old boss (note: at a telecommunications company) who snapped: "You found it on the Internet? Oh, no such sh*t here, please."