The trouble with all these written descriptions is that they are written descriptions. It can mess you up. You try to imagine what they meant, and act on what you imagine, and who knows what will happen?
Here's a bit from my own journey. I was studying another instrument as an adult, and learned things about "relaxed arms hanging from the shoulders", "arm weight", and gravity. So I had these limp, hanging arms, as dead weights - transferred that to the piano when I got back to piano and it didn't work well there either. Then started to hear from people playing both instruments who had been messed up by the "relaxation craze" a bit over a decade ago. For heavens sake, get a decent teacher or somebody who knows what they are doing, to observe and work with you!
Here's another one, that we just figured out. When I restarted piano before having a teacher I came upon a video of a teacher who demonstrated by suspending her young student's wrist in a kind of rubber sling, so that she would have a totally relaxed arm sort of hanging from this wrist. It seems I internalized that image. Recently we were trying to get at the bottom of something not working right with my playing and something clued me in on this old "loose hanging arm" and the wrist-sling thing - we altered it. Shortly after I happened on the old video. There was another by the same teacher, where she lectured other teachers, showing about 5 principles of playing, and some teaching gadgets. The sling thing was one. But she also stated how she was against the idea of the loose, hanging arm, and said it should be more like an arm floating when you stand in a swimming pool. .... (continued, next).
I watched the old video again, and saw lots of conflicts as the lesson went on. The girl let her arm hang nicely from the sling, which gives a feeling of the wrist lifting the arm, and the wrist gets an arch. A minute later, when she is slingless, teacher corrects her because of the arched wrist (as per sling) and so the girl uses her muscles to lift her arm, as she must. They move to the left hand - where she is lifting her arm, and is reminded of the sling-thing, so she does the relaxed arm thing, at which point, predictably, she ends up with the arched wrist. What I saw was pretty well a duplicate of the war that I had battled the day when we tried to figure out what was going wrong with my technique.
In other words, what gets presented can be gotten wrong. Also, playing is complex, in the way that walking is complex. To be described, it gets deconstructed and simplified, and then we get something that is not real, and try to do that. Anything you read about is and isn't; isn't and is - because it is part of "something more".