Has anyone done hand/forearm therapy?

[Bob]

Therapy being something like a chiropractor would do.

I was looking for the thumb cracking info/youtube video I posted before.  I still can't quite crack my thumbs easily.     Or at all. 

I ran across this video (haven't watched it) and some others about hand things a chiropractor might do.

I don't have carpal tunnel.  I just saw the video and thought it looked interesting for "maintenance" of some kind.

[Bob]

Sounds like stretching and massage are worthwhile.

[Bob]

No surprises.  Focusing attention on it improves it.  I've noticed similar things for running.  For lifting weights. I notice my forearms and hands seemed a little tighter. 

It's definitely weird having one hand a lot more looser than the other.  *Bob gets weired out.*