Shiro, I agree with 'checking off' practice sessions on a chart. I adapted some advice from Bernhard and made a weekly chart. One side of the paper has repertoire on it (rows: different pieces, columns: 7 days). The other has technique on it (rows: various scales, arpeggios, voicings, etc). I saw a thread on keeping a log book, but I figured I could post this here. I've only been doing this for about a month, but it is replacing my notebook (which I found difficult to decipher the following week ). The benefits of the practice chart are three-fold:1) We often practise what we're good at because we like it (and hence get better at it. Surprise!). I prefer practising scales to arpeggios, for instance. I imagined that I was working on arpeggios (and wondering why they weren't getting any better). But I really wasn't practising them anything like consistently. That shows up on the chart. So you can balance what you are practising. 2) You get a sense of achievement and progress by filling up the chart. Of course, there are more 'rows' of items than you can get through in any one day. But I try to do something from a piece from each of the four musical periods, and some facet of each of scale, arpeggio, voicing each day. 3) Best of all, during a practice session (which might be 90 min long), you can easily find the next thing to practise for 10-20 min.Oh, and try not to show people your chart. They'll think you're anal as all hell. Best,Goose