No my arms are not in plaster.
I practice just as described above, every day, religiously, weekends, holidays, Christmas and New Years. Any yoga you practice *every* day becomes a very powerful practice. If you do as I suggest above, you will achieve results - impressive results.
But it takes time.
Is a year a long time? Are two years? Five?
How long have you been playing up til now? Looked at that way, two more years of intensive effort, to reach a very high goal, may not be so impractical.
Would you sacrifice two years to truly master one, single Chopin Etude?
These are questions a serious student must address.
If you've been dedicated enough to work for years to get to *this* point, you should be comfortable looking ahead years in the future - and plan to use that time in a way that optimizes your progress, rather than merely continuing a path that yields only mediocre or disappointing results.
BUT BEFORE CONTINUING: tendinitis, tunnel carpal syndrome and all potential hand, finger, muscle and tendon problems are to be taken VERY seriously.
If you feel any kind of *recurring* pain, STOP PRACTICING FOR DAYS IF NECESSARY until it goes away. Rest as long as you must, or better yet, practice using the other hand if one only is affected. Good time to learn that Ravel Concerto for the Left Hand (as I did). Whatever you do, DO NOT 'PUSH THROUGH' any kind of discomfort.
I say this because it relates very specifically to the practice notes I posted earlier, and because of what follows.
Daily technical practice of scales, arpeggios and octaves must be LOUD, VIGOROUS, and FORCEFUL. After doing this for a time, you will feel normal tiredness, a bit of 'burn' perhaps, a little resistance.
Then, REST.
Drop your arms. Take a break of at least two or three minutes. Or maybe read some music that requires no physical effort, if your mind is restless.
These interruptions are challenging - it's much easier to continue in a single, obsessive and repetitive activity, rather than bridging the rest gaps in technical training, *which are when your muscles and tendons actually 'repair' themselves and when you actually gain and increase physical ability.*
So the rest periods are as, or even more, important than the exercises themselves. The rest periods are where your body takes the 'work' of the exercise and puts it to use - incorporating it and adapting your body to do it even better next time.
Do as I suggest, and you'll never have to worry about putting your arms in plaster casts - a sad, sad fate that has befallen great artists such as Gary Graffman, Leon Fleischer, and many others.
* * *
I speak as a serious student of many years who struggled against mediocre teaching, and without any special 'gifts' technically. Every bit of skill I've achieved has been hard-won.
I've also been lucky enough to have some famous teachers (Kottler, Shure) and know clearly that there's a vast, vast difference.
As discussed in the indispensable "Fundamentals of Piano Practice" by Chuan C Chang, there may not be any such thing as innate piano "talent." I know this is a controversial idea, good for an entire thread perhaps, but I suspect he's right.
In that view, the best pianists are the ones with the best training, who work hardest.
So the question of daily technical work - what you actually develop in your body as you work - is critical. Start there: with a humble daily surrender to a routine which will take you where you want to go.
There are no shortcuts. You have to take the long way around. But music makes it worthwhile.
You won't find a major artist who has not undergone enormous physical training with utter discipline. Vladimir de Pachmann describes being assigned a Chopin etude by his teacher, but instead went on to learn all of them to fulfill his assignment.
That kind of devotion.
Gaining piano technique isn't easy and doesn't seem like tons of fun, particularly at first, unless you challenge yourself and work with the physical limitations you will reach every day, working with scales, arpeggios, octaves. The point is to push beyond your current limitation, every day, even just slightly - reach that limit and push the envelope just a bit further in terms of speed, power, coordination and control. If you concentrate on doing this, the yoga of piano technical exercise becomes absorbing, fascinating, and even exhilarating.
Nothing is more exciting than success.
Every day you'll reach top speed and perhaps a bit further.
When you gain even some virtuosity, the psychic effect is extraordinary.
It's a long mountain to climb, as Clementi - aka Dr. Gradus ad Parnassum - suggests, but it's worth doing. When you get to the higher elevations, the rarefied atmosphere and vast panorama you attain will afford you powers and visions you could only dream of otherwise.
The powers of a master pianist are almost god-like - the closest human beings can get to supernatural experience, in my view.
Is there a greater experience than playing, with power and beauty, Beethoven's Waldstein Sonata?
Don't answer unless you've been there.
It is extremely difficult but it is also very worthwhile, well worth doing. Maybe, you will decide, the very best thing you can do with your life, and your physical being.
This is probably enough for now - I have more to say, but it can wait for other threads and dialogues.
Good luck to all - CD
PS - and don't forget to work on my Debussy Etudes, the greatest piano masterpiece of the 20th Century...