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Topic: Have you heard of "nerve flossing?"  (Read 1572 times)

Offline Bob

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Have you heard of "nerve flossing?"
on: April 10, 2018, 04:28:56 PM
I seems relevant to piano playing.  I never heard of it.  Plenty of videos on youtube, including ones actually showing just the nerve moving.

Although, it looks like it results in usual things -- Light stretching, massaging muscles, relaxing, etc.

It looks like it's more focused on the extreme parts of motion on the limbs
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