Might be an issue with the codec/container. Some are better suited for work in editing, for archival video, for online distribution, etc. Try changing the codec/container on your recording devices. For your audio recording, set the H5 to record in uncompressed WAV.
I'd also recommend using a different NLE. These kind of problems can be difficult to solve when using an editor designed for general consumers.
Vegas is good, as perfect_pitch has noted.
For free, look at Kdenlive (open source). There is also a free version of DaVinci Resolve.