It all comes down to this: How effective does your memory work. If you have no trouble ever, and in concert-situations you always feel free to express whatever is in the music, and you can honestly say, that you do not have any scary moment, that distracts you from the expression, by all means play by memory as much as possible.
If you however belong to those, whose memory never can be relied upon entirely, and you may have tried all the tricks in the book to secure it, do not waste any more time on it. Learn to work around it, organise a page-turner, indicate precisely, where to turn, practise with the page-turner. but if you cleverly arrange your music, bits of copies stuck to the page here and there, you may do it yourself.
I have been in the last camp for many, many years. But I have also tried and done concerts by memory for many years. It was compulsory during my studies, and I kept at it until my late 30s. There was always stress involved, worry about losing it, and this was a massive distraction from the performance. In hindsight I can now say that I did not like performing all that much then. But I thought, this is how it is, and I have to accept it. In my late 30s I gave up memory playing altogether, and what a joy have the concerts been since. Total freedom with expression, stage- fright disappeared immediately. In my 40s and up till now(58) I have done more concert work than ever, and it remains great fun. There may be a few disadvantages. What do you do, when you have no music with you and people ask you to play? Well, there are some old war-horses still hidden in my memory from my teen-years. I dig those up usually reasonably ok. If you think, you may get asked, always carry some copied pieces. It is no big deal. Much the same as needing spectacles. You just work around it.
What I don't buy, is that you produce always better quality, when playing by memory. It was always the opposite with me, and I suppose will be the same with others like me.
But I intensily dislike the pressure others put on people like me, to force them to do it, just because it is the thing to do, and because they believe it makes you play better. If they think it works for them, fine, but do not force it upon others, just as I do not force my viewpoint on others.
Of my students, some happily play by memory, some do not, although I do encourage them, to at least have a try. I am amazed, how good some children's memories are. But those are the exception rather than the rule. Most have to really work at it.