I knew it! 
Well, how perceptive of you! Coconuts are great things, mind - I'm well aware of that - so my remark is not intended as any kind of criticism of them
per se but merely an observation that they have little appeal to me personally. That said, however, there are many other kinds of nuts - cashew, walnuts, Brazil nuts - and, since many of them have ample nutritional qualities, I would not advocate "kicking" them other than to those who might happen to have some kind of nut allergy.
Anyway - just about to peel some really nice big Madagascan prawns and do them in the pan in a teensy drop of organic extra virgin olive oil and finely chopped coriander and serve them with a sauce made from chillies, lime and fresh chives with a little dry white wine on a mixed leaf and organic watercress salad with avocado enhanced by a WALNUT (yes, still on topic - almost!) oil and balsamico based dressing; with a glass or two of a lovely bone-dry chilled Clos Floridène Pessac-Léognan, a perfect light supper to end the day, je crois! (it sure ain't one of Thal's NUTburgers, I know, but each to one's own, oui?...)
Best,
Alistair