Also, soon I think I will get myself a lifting belt for squats.
But, I love it! Also, soon I think I will get myself a lifting belt for squats.
I have got one for a 40" plus waist if that helps.
She could fold it in half perhaps.
It is alive and well in my neck of the woods.
But, really, my days of concerning myself with trying to have the smallest imagineable waistline are over.
PS -- ein Javavampir = a java vampire what in the world is that?
No chips today, that is a victory at this point. I think *some* chips are *OK* once in awhile, but I could definitely do without them today and I did!
It all sounds quite incredibly painful, but good luck with it all! I cannot help but think that if I tried to do a week's worth of that kind of thing, everyone here would soon be very relieved that I'd dropped off the face of the earth as a more or less direct consequence!Best,Alistair
On the contrary Alistair. You are a true music lover, a fine composer yourself and are doing sterling service with Sorabji's music. Music needs more like you. Don't forget it. You would be sorely missed.
Judging by the size of some of the scores he sells, I would wager Alistair lifts as much weight daily as any of us gym users.
I would have thought that a bike would be an excellent form of transport in the area in which you currently reside and even more so in the area in which you are moving to.
What area?
Yeah . I don't think I'll have any today, either! These ones I've been eating aren't homemade, but they are also SUPER easy to make, too, and maybe a little better for you. We used to have a food processor (I broke it, though ) that would more or less slice the potatoe uniformly thin, and then you just take those slices, drizzle them with olive oil and whatever seasoning(s) you want, stir it around so they are coated, and them put them on a baking pan and bake them for about 40 minutes total (if I'm remembering correctly). They are very delicious .Okay, today's foods so far:Breakfast: Pasta and an egg (300)Snack: Some chocolate (140)Lunch: A salad and some crackers and cheese (400)Snack: Fruit roll (50)Snack: Fiber bar (130)Snack?Dinner:Total so far: 1020 Oh, excersize:Tricep: 15 lbs.Walk: Still yet to do
it's some Madagascan tiger prawns and chilli lightly fried in a mix of Charentais walnut oil and extra virgin olive oil from Western Australia, would you believe?!, a lightly dressed salad of leaves wot I've grown meself (just lollo rosso, lollo bionda and red oak leaf), some organic watercress and rucola and a few organic Jersey Royal new potatoes tossed in Brittany sea salt and unsalted Charentais butter with some chives wot I've also grown meself - all helped along with Clos Floridène (Graves) 1990 - ah, roll on midnight (or whenever it will be)!
I expect many rabbits would consider that a treat.
Yeah . I don't think I'll have any today, either! These ones I've been eating aren't homemade, but they are also SUPER easy to make, too, and maybe a little better for you. We used to have a food processor (I broke it, though ) that would more or less slice the potatoe uniformly thin, and then you just take those slices, drizzle them with olive oil and whatever seasoning(s) you want, stir it around so they are coated, and them put them on a baking pan and bake them for about 40 minutes total (if I'm remembering correctly). They are very delicious .
Okay, today's foods so far:Breakfast: Pasta and an egg (300)Snack: Some chocolate (140)Lunch: A salad and some crackers and cheese (400)Snack: Fruit roll (50)Snack: Fiber bar (130)Snack?Dinner:
Those seem yummy .
Project Shapety Shape